Orgasmic Meditation

Learn the partnered intimacy practice shown to improve mental and emotional health and fostering greater intimacy.


New research shows that sexual arousal with a mindful turn can release the body’s energy, fueling great states of joy, and activating the body’s own biology for optimal healing.

OM Is a partnered
practice for intimacy
& emotional health

Orgasmic Meditation (OM) is a structured attention-training practice conducted between two people who are following a predefined set of detailed instructions.

The practice involves one person gently stroking the clitoris of the other person for 15 minutes while both place their attention on the point of contact and notice what they feel.

In-person classes return

We are thrilled to announce two special “Intro to Orgasmic Meditation” classes will be held in December of 2022. Click below to view class details for your city. 

Tens of thousands of people have
learned to OM worldwide. Join us.

Interested in Going Deeper?