Joshua sharpened his intuition through OM.

I OM because it is one of the most grounding practices I have. We base a lot of our beliefs on whether something works according to what the mind tells us; this doesn't take into account the physiological changes that slowly shift within. The more I OM, the more the part of the body that can instinctively catch a falling glass before the mind even registers that it's catching something keeps sharpening. It is that deeper level of intuition that keeps developing over time that reminds me why it helps to OM each day.