How to Make Orgasm Your New Year’s Resolution

by OneTaste Living Library  Jan 4, 2012

Wouldn’t it be delicious to make “orgasm” your New Year’s resolution? Most resolutions require grim commitment to work that will pay off later. We delay pleasure and satisfaction by working hard. Losing weight, getting organized, saving money. But the end goal is the same: pleasures, happiness, health, energy.nnWhy not put pleasure, happiness, health, and energy first as the goal? Resolutions don’t work because they are created from energy from the past. We create them out of past lack and frustration. We are more likely to create positive change in our lives when the impetus comes from desire. When we open up to the magic of what we tell the universe (or our diaries) that we want. We have more dynamic energy in us when we are going for something we really want.nnWhat would it mean to make orgasm as your resolution? The expansive orgasm that we teach at OneTaste is a river of pleasure and sensation that you can’t predict and will be completely unique to you and your body. When men and women talk about OM, they talk about feeling fully alive. Turned on to life. And more connected. OM becomes a metaphor for all the ways we are growing in our lives. The point of life is to enjoy it. So why not go straight to the source and make pleasurable expansion your priority?nnOM, like yoga and meditation, is a practice. The benefits grow when people OM a few times a week, the more frequently the better. Creating an OM practice isn’t so unlike a conventional resolution in this respect. To expand your experience of orgasm requires communication and commitment, whether you are in a relationship or you are single. It requires learning how to OM, in a class or through private training sessions. And then it means making OM a priority in your life.nWhat are your priorities in 2012? What would flower in your life if you resolve to make your orgasm a priority? What can you do to introduce more pleasure in your life? We do what we prioritize.nEvery moment is a moment when we can set a new intention, and the beginning of the year provides a collective chance to reset. It can be a great time to try something new like OM. The New Year is as new as you make it.nnIf you want more orgasm in your life in 2012, check out our offerings. We offer a Learn to OM Bundle. Classes for men and women, and personalized OM Training in person and via Skype to help you refine your practice and get more out of OM.