OM101

Free Online Class 

Class Outline:

INTRODUCING ORGASMIC MEDITATION®
- ABOUT THIS COURSE
- WHAT IS OM?
- ORGASM STATE
- WHAT TRIGGERS THE ORGASM STATE?
- OM AS A PRACTICE
- GOALLESSNESS
OM TECHNIQUE
- THE STEPS OF OM
- ANATOMY
- THE ONE O’CLOCK SPOT (AKA “THE SPOT”)
- POSTURE + POSITION
- UPSTROKES + DOWNSTROKES
- SPEED, PRESSURE, LENGTH
- OFFERS + REQUESTS
- FRAMES + SENSATION
- ASKING FOR AN OM
- OM ETIQUETTE
- FINDING A PARTNER
A QUIZ + BONUS VIDEOS AND CONTENT
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