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What is Orgasmic Meditation?

Orgasmic Meditation (OM) is a practice in which one partner gently strokes the other partner’s clitoris for 15 minutes.

OM consists of a defined sequences of steps, and is a goalless practice – the only job for both partners is to feel.

It’s deliberate and structured with repeatable results. It’s a meditation, equally powerful for both partners – only the object of focus is the clitoris.

Practitioners experience benefits similar to other mindfulness practices such as sitting meditation, as well as the well-known health benefits associated with orgasm.

It’s profound, yet simple and you can have it whether you are single or coupled.


Experiences of OM . . .

Before OM I was so easily overwhelmed by all I would feel around other people that I avoided intimacy. I didn’t know how to stay connected to myself in the midst of such high sensation. OM floods the body with sensation which can seem just the opposite of what I wanted but it was in fact exactly what I needed. It flooded me with such positive good feelings that I stopped associating feeling with overwhelm and started getting turned on about it!


I gained connection to myself and my desires. Deeper understanding of the woman I am and what I truly want in life. I learned how to communicate my desires to men. Without attachment, clean and honest. OM taught me that surrender is true power and vulnerability is the only path to deeper intimacy.


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OM: The Missing Nutrient

An excerpt from Deepak Chopra’s 30 Days of Intent online show.

It sounds mysterious at first – but the truth is it works. The disease scurvy killed millions of sea travellers for centuries. It wasn’t until 1932 that the problem was revealed to be a deficiency of Vitamin C. Such a simple solution to a seemingly complex set of problems. Like Vitamin C, Orgasm is a nutrient that has been missing from the standard human diet for centuries. Our vision for the future is that one day very soon everyone who wants it will have full access to the technology of Orgasmic Meditation. And through OM, all of us will have access to the enjoyment of Orgasm. Through orgasm, we’ll be fully restored to our natural human state: the state of connection.

Practitioners of OM Have Reported The Following Benefits:

We call them turned on women!

  • Increases Overall Vitality. It lights you up from the inside out.
  • Increases Overall TurnON. When you’re TurnedON, things flow.
  • Increases Energy. There’s a well of energy that lives inside of you.
  • Increases libido. You’ll want sex more.
  • Reduces stress & irritability.
  • Increases ability to feel and know desire. You’ll be clear on what you want.
  • Lengthens orgasmic pleasure during intercourse. Yes, that “place” extends.
  • Increases confidence with your body & in the bedroom.
  • Gain skills of concentration & attention.
  • Addresses chronic dissatisfaction. TurnON alters dissatisfaction.
  • Increases intimacy with your partner. OM creates more communication.
  • You will communicate better & feel more connected.

A Note From Our Founder: The OneTaste Method

This method is intended for adults. If you’ve taken a more recent class you will know that I say this: we cater to adults: emotional, spiritual, psychological, physical adults. This is one of the reasons that we do not”present” as a spiritual institution, as many spiritual institutions are obliged to exist as a refuge from the world — a safe haven that will protect you. We are not that. We trust you can handle your emotions, your experiences, the world. We are friends along the path, but not here to protect anyone from the path (primarily because we do not think that anyone is broken or needs protection). And, unless you enter with a baseline of personal responsibility, it may not always feel safe. Many precautions are taken to create an environment where opening can occur but not at the expense of “reality”.


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